Sarah Pace

Sarah Pace

Hello! I’m Sarah Pace. I have 15 years experience in delivering evidence-based psychotherapies in NHS Improving Access to Psychological Therapies (IAPT) services around the UK. This led to my interest in Mindfulness-based Cognitive Therapy (MBCT) as a relapse prevention tool for recurrent clinical depression.

I have been practising meditation since attending an eight-week mindfulness course in 2011. In 2020 I graduated with a distinction Master of Arts (MA) in Teaching Mindfulness and a certificate of competence in teaching MBCT from the University of Bangor.

I am registered with the British Association of Mindfulness-based Approaches (BAMBA) as an MBCT teacher. This registration requires adherence to the UK Good Practice Guidelines for Mindfulness teachers and BAMBA’s ethical standards and governance.

I am a level 2 trained Mindfulness-based supervisor with the Mindfulness Network, in addition to offering Mindfulness-based supervision for trainees in NHS psychological therapies services.

I am a trained, level 3 assessor in Mindfulness-Based Interventions: Teaching Assessment Criteria (MBI:TAC).

I have personal interests in compassion-focused approaches, social equity, food, comedy, and curvy yoga.


● MA in Teaching Mindfulness, The University of Bangor.

● Postgraduate diploma in Cognitive Behavioural Therapy (CBT), The University of Brighton.

● Postgraduate Certificate in Primary Care Mental Health, The University of Manchester.

● Psychology BSc (Hons), Manchester Metropolitan University.

Teaching-Training Specialisms

● MBCT for clinical settings

Supervision Experience

● I have delivered CBT supervision in NHS psychological therapy services to low and high-intensity practitioners for over 10 years.

● I am trained in Mindfulness-based supervision to level 2 and have been delivering Mindfulness-based supervision since 2021.

Supervision Specialisms

● Clinical populations (primary care, depression, anxiety, long-term health conditions)

Supervision Rates

1 hour individual session – £50-£60

½ hour individual session – £25-£35

Please see our Supervision FAQs for more details on the cost of supervision.

Further info

I am working towards BAMBA registration in teaching Mindfulness-Based Cognitive Therapy for Life (MBCT-L) after completing the training in March 2020.